White sage smudging stick with mixed herbs. Various herbs.lavender, cinnamon, rosemary, peppermint, rose petals

White sage smudging sticks can be used for cleansing of the aura, for example before meditation or prayer, or they are quite often used by body workers and therapists before treatments.

 Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift one’s mood it could also be a great ally against stress.

The practice of burning smudging is fairly simple, a seashell or bowl of ceramic, clay dishs, or glass to hold burning sage or capture ash, optional you can use feather or fan for fanning smoke.

White sage for example is used to get rid of negative influences, by burning the plant. Scientific research has shown that 94% of bacteria in a room is broken down after burning this herb.

Our white sage smudge sticks are 10cm sticks and are made with a choice of herbs.

White and sage and cinnamon:

This combination provides soothing and purifying effects as cinnamon is known for its warming effect.

White sage and rosemary

White sage and peppermint

White sage and Rose petals

White sage and lavender:

The lavender provides tranquility. Lavender acts as a strong tranquilliser, therefore a good choice for the evening to promote sleep